
More kissing equals fewer cavities
It may not be as effective as flossing and brushing, but kissing increases saliva flow, which helps prevent tooth decay. Kissing is nature's natural cleansing process. According to the Academy of General Dentistry, kissing stimulates saliva, which washes out the mouth and helps remove the cavity-causing food particles that accumulate after eating. Saliva's mineral ions can even promote repair of small lesions in tooth enamel. Of course, more than a good-night kiss is needed t

How vegetarians can ensure good oral health
Health concerns about fat and cholesterol, among other reasons, have prompted many people to become vegetarians. While a vegetarian diet can have great overall health benefits, vegetarians need to be aware of how this lifestyle choice can affect their oral health. By eliminating certain food groups, vegetarians can risk missing out on some key nutrients that are essential for good oral health. Should vegetarians be concerned about oral health?
Some adult vegetarians are know

No need to fear, a Root Canal is here to save your tooth
Two words that strike fear into most Americans’ hearts: Root canal. So, what is a root canal? And are they really that scary? The roots of your teeth have narrow openings (canals) inside that contain blood vessels and nerve fibers (the tooth pulp) that provide life and sensation to your teeth. When a tooth is badly decayed, infected or traumatized, the damaged blood vessels and nerves in the root canal start to die and can cause pain. Root canal (or endodontic) treatment is

Which to choose? Manual vs. Electric Toothbrushes.
Good oral health comes down to the basics: daily brushing with a fluoride toothpaste and flossing. But, when it comes to what type of toothbrush you should use, there can be a little bit of a debate in some households. There is evidence that powered toothbrushes are slightly better at reducing plaque and gum disease; however, both are safe and effective at cleaning teeth and, when used properly, may be equally good at helping to protect your oral health. Some studies have sho