It’s the time of year when everyone around you starts coughing and sniffling. Once you finally get sick, your teeth may not be on the top of your mind. But having a cold or flu can affect your mouth. Here’s what you can do to keep your teeth healthy.

1. Brush your teeth...

Calcium is an essential mineral for strong teeth and bones. For babies and children, it’s vital to help incoming teeth develop properly. And for teenagers and adults, it can help prevent cavities and osteoporosis.

Where to find calcium

Rich sources of calcium include mil...

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